Quinoa Red Whole Organic

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- Red Quinoa is a rare variety with a sweet nutty flavor and a higher fiber content than the white variety.
- Quinoa contains twice as much protein as rice and four times as much calcium as wheat, making it a nutritious choice.
- This organic Red Quinoa is versatile and can be served both warm and cold, perfect for stir-fries, salads, and as a side dish with meat and fish.
Red Quinoa
Quinoa (Kinwa) originated in the Andes region of Peru, Bolivia, Ecuador and Colombia, where it was used for human consumption 3,000 to 4,000 years before our era. Quinoa contains twice as much protein as rice and four times as much calcium as wheat! Quinoa also contains vitamin B, vitamin E, iron, copper, magnesium and amino acids such as lystin and cystinene. These essential amino acids are rarely found in other cereals and are also not produced by our bodies. And as if that were not enough, Quinoa is also gluten-free, which also contributes to the popularity of this superfood! There are 3,000 different types of Quinoa but the most common are White, Red and Black. Each colour has its own speciality. Red Quinoa is somewhat rarer than White Quinoa. It has a sweet nutty flavour and its red skin contains more fibre and nutrients than the white variant, making it healthier. Quinoa can be served cold or hot.
Using Red Quinoa
Quinoa seeds are used to replace rice in dishes. Rinse the Quinoa and cook it in about 10 to 15 minutes until tender. The red Quinoa is a bit harder after cooking than the white which makes it perfect to use in stir fry dishes or salads. Quinoa also goes well with meat and fish.
Where do I buy red quinoa?
You can buy red quinoa whole at Naturaplaza of course. In our web shop you can buy special cereals in convenient consumer packs or in slightly larger quantities of usually 1 kg. Subscribe to our newsletter and don't miss out on any red quinoa offers.
Quinoa Red Whole Organic of premium quality
This is a certified organic product van top quality. Thanks to this certificate you know, that what you buy has been produced with care and consideration for people and nature.
The Organic certificate represents a 100% verified organic and reliable product. This product contains no added sugars, fats and other additives and it's production complies with all European demands and regulations concerning pesticides.
The red quinoa we select come from all regions of the world. All products are inspected in Europe and most are also packed there. We regularly check and test the quality of our products.
Quinoa Red Whole Organic of the brand Holyflavours
HolyFlavours, the leading brand for all your (organic) seasonings and melanges! Salts, Herbs, Spices and Superfoods without any additives.
View all Holyflavours products
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Article number | 45110-conf |
---|---|
Productsheet | Specsheet |
Colour | Red |
Ingredients | Quinoa |
Vitamins and Minerals | Amino acids, Iron, Copper, Magnesium, Vitamin E |
Special Characteristics | BIO |
Country of cultivation | Peru |
Brand | Holyflavours |
HS-Code | 10085000 |
Private Label possible? | Yes |
Recommended Use | According to taste |
Energy (kcal/kJ) | 384 kcal / 1607 KJ |
Proteins | 13 g |
Carbohydrates | 68,1 g |
Fat | 6,6 g |
Saturated Fats | 0,7 g |
Fibers | 6,4 g |
Sodium | - |
Salt | 0 g |
Magnesium | 43,73% RI |
Ijzer | 32,36% RI |
Koper | 48,20% RI |
Molybdeen | 35,20% RI |
Mangaan | 101% RI |
Fosfor | 52,71% RI |
Kalium | 27,55% RI |
Zink | 27,70% RI |
Vitamine B1 | 31,36% RI |
Vitamine B2 | 22,57% RI |
Vitamine B6 | 15,86% RI |
Vitamine B7 | 52,40% RI |