Flaxseed Broken Organic
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- High in fiber, omega-3 fatty acids, magnesium, and protein
- Ground flaxseed is better absorbed by the body than whole seeds
- Delicious and suitable for adding to baked goods or cooking dishes
Organic Flaxseed Broken
Flaxseed is rich in fiber, which improves intestinal transit. In addition, flaxseed contains a lot of Omega 3, especially alpha-linolenic acid. The flaxseed is already broken so that the Omega 3 fatty acids are easily released and absorbed.
Packaging:
Easy and resealable packaging.
Nutritional value:
Nutritional value per 100 g, vitamins and minerals% RDA per 100 g *
| Energy | 2234 kJ / 534 kcal |
| Protein | 19 g |
| Fat | 42.16 g |
| -of which saturated | 3.663 g |
| - simple unsaturated fats | 7.527 g |
| - polyunsaturated fats | 28.73 g |
| Carbohydrates | 28.88 g |
| -of which sugars | 1.55 g |
| Dietary fiber | 27.3 g |
| Sodium | 30 mg |
| Calcium | 255 mg |
| Iron | 5.73 mg |
| Potassium | 813 mg |
| Magnesium | 392 mg |
| Phosphorus | 642 mg |
| Zinc | 4.34 mg |
| Folic acid | 0.087 mg |
| Choline | 78.7 mg |
| Vitamin B1 | 1,644 mg |
| Vitamin B2 | 0.161 mg |
| Vitamin B3 | 3.08 mg |
| Vitamin B5 | 0.985 mg |
| Vitamin B6 | 0.473 mg |
| Vitamin C | 0.6 mg |
| Vitamin E | 0.31 mg |
| Vitamin K. | 0.004 mg |
* RDA: recommended daily intake for an average adult (8400 KJ / 2000 kcal)
Use
Max. 3 teaspoons 3 times a day. You should drink enough when using flaxseed for proper functioning. The broken flaxseed can easily be mixed or added to baked goods and in cooking.
Allergy advice:
These products may contain traces of peanuts, tree nuts, wheat, soy and milk products.
Storage advice / shelf life:
Keep dark and cool.
Disclaimer: The above information is NOT medical or therapeutic advice. Any textual errors reserved. We always recommend that you consult supplements with a qualified physician or therapist. A dietary supplement does not replace a varied and balanced diet and a healthy lifestyle
Where do I buy crushed linseed?
You can buy crushed linseed at Naturaplaza of course. In our web shop you can buy crushed linseed in convenient consumer packs or in slightly larger quantities of usually 1 kg. Subscribe to our newsletter and don't miss out on any crushed linseed offers.
Flaxseed Broken Organic of premium quality
This is a certified organic product van top quality. Thanks to this certificate you know, that what you buy has been produced with care and consideration for people and nature.
The Organic certificate represents a 100% verified organic and reliable product. This product contains no added sugars, fats and other additives and it's production complies with all European demands and regulations concerning pesticides.
The crushed linseed we select come from all regions of the world. All products are inspected in Europe and most are also packed there. We regularly check and test the quality of our products.
Flaxseed Broken Organic of the brand Holyflavours
HolyFlavours, the leading brand for all your (organic) seasonings and melanges! Salts, Herbs, Spices and Superfoods without any additives.
View all Holyflavours products
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| Article number | 40100-conf |
|---|---|
| Productsheet | Specsheet |
| Productshape | Crushed |
| Ingredients | Lijnzaad |
| Vitamins and Minerals | Magnesium |
| Special Characteristics | BIO |
| Country of cultivation | Canada |
| Brand | Holyflavours |
| HS-Code | 12040090 |
| Private Label possible? | Yes |
| Recommended Use | According to taste. Only to be used for cooking and baking. Do not consume raw! |
| Energy (kcal/kJ) | 534 kcal / 2234 KJ |
| Proteins | 18,3 g |
| Carbohydrates | 28,9 g |
| Fat | 42,2 g |
| Saturated Fats | 3,7 g |
| Fibers | 27,3 g |
| Sodium | - |
| Salt | 0,08 g |
| Koper | 36,00% RI |
| Fosfor | 28,29% RI |
| Zink | 24,00% RI |
| Vitamine B2 | 21,43% RI |
I only have 1 good kidney. The doctor gave me advice to try is small amounts of flaxseed to eat that was good for my kidney. I like the organic flaxseed here so much that I am a regular customer here. The delivery is always super fast too.
(Translated from Dutch)